#London - Fantastic couple of days learning from this man in London Town. Scaps are well and truly stabilised and hips are as open as a barn door. One of the best courses I've taken. Very interesting discussion how isometric training during a golf swing could help improve the bad swing patterns we see in some golfers. #GolfFitness #golf @drandreospina #frc #mobility #stability

#London by cannonperformance - Fantastic couple of days learning from this man in London Town. Scaps are well and truly stabilised and hips are as open as a barn door. One of the best courses I've taken. Very interesting discussion how isometric training during a golf swing could help improve the bad swing patterns we see in some golfers. #GolfFitness #golf @drandreospina #frc #mobility #stability